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Sunday Evening​

Meditation &

Sound Bath

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Thornhill, Cwmbran.
​Step away from the noise, reset your nervous system with crystal singing bowls, and sleep deeply before Monday.

Yoga & Wellness in Newport, South Wales

Yoga Meditation Pose

The Sanctuary Within

A 1-to-1 Immersion Program for Deep Rest & Reconnection
A personalised 6-week journey combining restorative movement, energy work, and dedicated 1-to-1 care to reset your nervous system and restore your energy.

 

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Address

57, Allt Yr Yn Road, Newport NP20 5EB

Phone

'Yoga with Lyndsey is something I look forward to each week!

I had never done yin yoga before so wasn’t sure what to expect but I absolutely love it! The session has you feeling calm and refreshed, even with an added giggle. Lyndsey is,l clearly passionate about what she does, so welcoming and has this lovely ora about her!

Highly recommend.

Bex Griffiths

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Registered Yoga Alliance 300hrs certificate
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